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Female muscle building
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"Cellulite No More!" by Brad Callen |
Here are the facts. Most all women (unless severely malnourished) have some degree of cellulite. Cellulite is nature's way of ensuring that the female body has enough calories available for pregnancy and all the processes involved. Does this mean it is a battle that isn't really worth fighting? No.
Cellulite is a buildup of fat between connective tissue and muscle. The fat creates a dimpled effect because the connective tissue is criss-crossed in X shapes underneath your skin. You will learn more about this dimpled effect and why men don't have to suffer with it in Cellulite No More™. Detailed info ... |
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"Shrink your female fat zones" (DVD) by Denise Austin |
Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!
This is the perfect workout to help target those spots where we tend to accumulate the most fat: hips, thighs, upper arms, tummy and buns.
RECOMMENDED EQUIPMENT: 3-pound weights and a stability ball.
DVDs is in Region 1 format. Check your DVD player to see if it can play
this format. Also available in VHS format. More about Denise ... |
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"Personal training system" (DVD) by Denise Austin |
In Denise's new PERSONAL TRAINING SYSTEM, not only will you get a workout that is right for you from beginner to advanced, you'll also get the motivation you need to continue on your journey to a new, healthier you!
In this workout, Denise takes you through a series of workouts ranging from low to high intensity.
You can choose a preselected workout based on your skill level, or customize your workout based on individual needs and time constraints. All the while, Denise is coaching you through every step of the way!
Over 100 express workouts to choose from.
Includes diet tips and a recipe book.
More about Denise ... |
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